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It was a joy and a pleasure to chat to Mark about my journey through depression into wellness, how to deal with a loud inner critic and all things nature driven 😀
We had a good few laughs recording this and so I really hope this podcast will have you smiling and help you in some way.
You can listen to the podcast here: https://open.spotify.com/episode/36KHIUkuRvNXqsFJ12N4ll?si=fdb083e3f5cf48dd
Please like and share it if you enjoy it, thank you!
Ellen