Celebrating the summer solstice

Connecting and working with the wisdom of the Celtic wheel

Be like the flower, turn your face to the sun

Kahlil Gibran
This is a recording of an evening of healing, meditation and connection to Summer Solstice and all that it holds for you. 
 
What you will need:
  • A paper and pen
  • A candle and lighter
 
The summer solstice is a time of energy, growth, a time for celebration, gratitude and a ripe time to start new things, create new goals/ dreams and visions for your heartfelt desires. 
 
As the earth is bathed in light, it is an opportunity for us to acknowledge where we would like to bring more light into or even lighten up within. This alignment, timing and energy also creates an ideal opening in which to look at the gifts, talents and opportunities that we find easy to embody and a time to cultivate those that are latent.
 
Our forefathers marked this time of year in many ways. They knew that it was a time to celebrate this abundance as inevitably the autumn would come and so too the winter. Therefore, harnessing the energy that is all around us at this time through reflection & guided makes it a much more powerful, intentional and incredible experience.
  

Ellen Shilling

I have read, studied and practiced mindfulness for the past 15 years. During that time I have trained with some of the leading experts, gone on retreats all over the world and held some of my own.

I am passionate about mindfulness as I can honestly say that it has changed my life! I know that can sound very OTT at times and it wasn’t this sudden flash of light that came down and I was enlightened. Sitting lotus position, emanating love (wouldn’t that be wonderful!) No, it was over time and with patience and commitment I found that old behaviours that didn’t serve me well melted away, negative beliefs no longer held me captive and I wasn’t a victim of my emotions. Finally I could breathe and access a peace within I had never felt before and has stayed with me since.