Letting go with the Autumn Equinox

Connecting and working with the celtic wheel

“THE TREES ARE ABOUT TO SHOW US HOW LOVELY IT IS TO LET THE DEAD THINGS GO.

This is a significant date on the Celtic Calendar, and a time to reflect on our relationship with balance: inner & outer. It is also a time where we are invited, like the trees around is, to start letting go. Surrendering what no longer serves us -emotions, stories, beliefs and the past

During this session you will experience:

  • Two guided meditations to embrace, let go and align with the teachings of the Autumn Equinox. 
  • You will learn about the celtic calendar and how the Autumn Equinox shows up in your life, and what you can do when you become stuck
  • You will be bathed in Reiki healing for the evening, this will help you to refuel your energy, balance your chakras and heighten your vibration.
  • Given reflection time and soul questions to help you clarify, release and let go plus also to celebrate all you have acheived this year (and it’s more than you think!)
 
We focus upon the themes of balance, letting go, surrender and celebration of our personal & collective harvests.
 
What you will need:
  • A pen and paper
  • A sacred quiet space
  • A candle and lighter

I hope you enjoy! 

Ellen

 
 

Ellen Shilling

I have read, studied and practiced mindfulness for the past 15 years. During that time I have trained with some of the leading experts, gone on retreats all over the world and held some of my own.

I am passionate about mindfulness as I can honestly say that it has changed my life! I know that can sound very OTT at times and it wasn’t this sudden flash of light that came down and I was enlightened. Sitting lotus position, emanating love (wouldn’t that be wonderful!) No, it was over time and with patience and commitment I found that old behaviours that didn’t serve me well melted away, negative beliefs no longer held me captive and I wasn’t a victim of my emotions. Finally I could breathe and access a peace within I had never felt before and has stayed with me since.